The Wilderness Supplies My Salad

Lonnie Takes you out into the woods with him and shows you what “salad greens” he wild harvests to make a salad.

Chiming Bells = Mertensia Paniculata
Fireweed = Epilobium Angustifolium or (Chamerion angustifolium)
Dandelions

Homemade mayonnaise Recipe
Ingredients

3/4 cup of avocado oil
1 egg (room temperature)
1 teaspoon of dijon mustard
1 teaspoon of white vinegar
1 teaspoon of Worcestershire sauce
1 teaspoon of lemon juice
1/8 – 1/4 Teaspoon salt
Instructions

Combine all ingredients in a bowl and mix with immersion blender until creamy.
Store in refrigerator for up to a week.

Intro song: *”Yard Sale”* found in YouTube Audio Library