Ep.#131: Personal protection expert Tim Larkin returns to talk training recovery, utlizing cryo…

In part 1 of this 2 part show, personal protection expert, Tim Larkin, returns to discuss training recovery & his personal experience utilizing cryosauna therapy, the float chamber, why you should consider utilizing these recovery techniques, as well as the following: .

– Mike & Tim share why the cryosauna trumps ice baths
– How does the cryosauna aid in fat loss
– How does ice baths & cryosaunas aid in breath control and psychological training
– How did Tony Robbins play a part in Tim’s discovery of the benefits of cryotherapy
– Mike shares the benefits of receiving “drive-by” confidence
– How does the theory of “Facing The Reality of You” pertain to both recovery methods as well as personal protection
– How are the foundations of strength training and sound nutrition akin to sound personal protection

All this and much more:

Links & Resources mentioned in the show:

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Tim’s website:
Purchase Aggressive Strength products:
Purchase New Warrior Training products:
Go Float Yourself – Las Vegas:
Rejuvenice – Las Vegas:
Subzero Recovery LV:

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