All videos for the tag : exercise (3 videos)

  • 11 Traditional Kung Fu Exercises For Fitness & Weight Loss
    279430
    07:08
    93%

    I have re-created and modernized a handful of traditional Kung Fu movements to make them specific for weight loss exercise drills. DISCLAIMER: One Day Tiger recommends seeking medical advice before attempting any techniques in this video. By viewing this video, you agree to hold harmless the owner in respect of any event which results in…

  • Systema on the Discovery Channel – Biomechanics of Hand-to-Hand Combat – Martin Wheeler.mp4
    266771
    06:45
    94%

    Martin Wheeler demonstrates how security professionals can act when protecting high profile dignitaries using principles from the Russian Martial Art Systema. For more information visit www.wheelersystema.com

  • Hiking Holidays – Survival Skills training with Dave Granger
    5533
    08:51
    100%

    I Dave Granger the worlds best survival expert, am now offering you the chance to come out to the wild with me as your guide and teach you all the survival skills you need to know? This video will give you an idea of what you can expect on one of my hiking holidays!